Mindful Moms

Discover how Mindful Moms training and coaching with Miss M can enrich your family life. Miss M offers practical tools to bring more peace and awareness into your daily life, together with your children. Start your journey to a mindful life today!

What is Mindful Moms coaching?

Miss M's Mindful Moms coaching is designed to help busy moms, busy parents live a more mindful life. The 30-day online retreat is specially designed for busy moms who are looking for ways to pay more attention in the moment to the things that really matterin their daily life, family life. Miss M methods will show you that mindfulness doesn't require a huge time investment, but rather that it's all about paying attention to the moments that matter. Become a more mindful mom for your children and experience how, with Miss M's help, you can make the right choices and stay more connected to your core, The essence, what truly matters.

More peace

Learn how to experience more peace, throughout your entire day, through simple mindfulness exercises.

Stronger connection

Strengthen the bond with your children by doing mindfulness exercises together, as a family, and by spending time more mindfully

More fun

Discover how to playfully integrate mindfulness into your daily life and have more fun with your loved ones.

The Benefits of Mindful Moms 

With Mindful Moms coaching, both you and your children will start to feel more confident. You will be able to more and more easily create small moments of peace for yourself, allowing you to experience more peace throughout the day. You'll learn to accept that not everything has to run perfectly, and you'll discover that you'll become more and more flexible during the process. Enjoy all the little moments of happiness with your kids and family and be more present in those moments. Make more concious choices that will benefit you and your family. Enjoy the journey of life, experience where life takes you.

What makes Miss M unique?

You can start the Mindful Moms 30-day online mini retreat anytime. The course includes easily downloadable posters / wallpapers and easily accessable audiofiles and different mindfulness exercises.  Experience the power of an empowerment-walk and learn how to incorporate well-deserved moments of calm into your day. You deserve some moments of tranquility throughout your busy day. Make sure you do and repeat all the fun activities and connecting exercises with your kids, as a family. Discover how you can playfully incorporate mindful moments together.

Start today!

Are you ready to experience the benefits of Mindful Moms coaching? Register now for the online retreat and start creating a more mindful life for you and your family today.